Getting myself back in balance
Yesterday I had small meltdown Crying I realized that I need to Take control of my life Exercise is the first thing I need to do Yoga Yoga Yoga I found Namaste Yoga TV On YouTube its wonderful and free then I need to restart my vegetarian Living I feel bloted and yucky all the time a part of feeling yucky is the Parkinson's but another part of that is Me not living in my balance I have to HAVE TO Get myself in Balance
Living in Balance List:
1; Yoga Living
2: Vegetarian Living
3: Buddhist Living
this may not be a very long list but its got some really big life sections in it
Now I know that People have their opinions and what not but as my Journey continues Alicia Silverstone has Ben a vegetarian inspiration in my own life I don't really care what people say I love her book " The kind Diet" it is a guide to who I am I LOVE LOVE LOVE her inspiration Then I as far as my life goes I know whats right for me and myself I'm not telling the world what they have to do I'm just stating that this as my declaration works for me
Living in Balance List:
1; Yoga Living
2: Vegetarian Living
3: Buddhist Living
this may not be a very long list but its got some really big life sections in it
Now I know that People have their opinions and what not but as my Journey continues Alicia Silverstone has Ben a vegetarian inspiration in my own life I don't really care what people say I love her book " The kind Diet" it is a guide to who I am I LOVE LOVE LOVE her inspiration Then I as far as my life goes I know whats right for me and myself I'm not telling the world what they have to do I'm just stating that this as my declaration works for me
