NOW!
SO my Counsler told me to meditate 3 times a week and so I am and I’ve descoverd that I am angry at donnie I don’t know what the next step is I’m a big mess I I I the only thing I know is that I can’t ever get back to that crazy its just too much I’m still on the edge of a panick attack so the meds dose may not be right just yet wich sucks but with that said I know that I’m atlest doing one thing right By living at my parents untell I’m done with School